Do you need to learn to listen to your body? Perhaps you can relate to this… You keep pushing. Adding things to your To Do list. Saying yes to everything…until you can’t. Sound familiar? It certainly does to me! Learn to listen to your body before it says no! I had a rough […]
Flexible scheduling for the schedule phobic
Scheduling and planning doesn’t come naturally to me. Likely not for all of my readers either. If that’s you too…read on. If you are a scheduling genius this might bore you but feel free to give us all some more tips. This is what schedule phobic looks like for me. Craving flexibility in everything I […]
How to turn the tide on feeling overwhelmed
Confession time…I’ve been feeling really overwhelmed lately. Life got hard again this week. Fast approaching deadlines. Family dramas. Money worries. I can handle some big stuff, but sometimes…not all at once and not for very long. Here is a window into my last few days: I felt close to tears a lot I craved sweet […]
